Cook. Eat. Shop.

Where you will find food and recipes for everyone - diet recipes, comfort foods and even a little sugar!

We like FREE - dairy-free, gluten-free and sugar-free foods and recipes too!

Breakfast Recipes

This Month's Recipes

Cinnamon French Toast

¼ cup milk or water
1 tablespoon sugar or 1 ½ packets of artificial aspartame sweetener
3 eggs
6 to 9 slices bread
1 teaspoon cinnamon
1 teaspoon vanilla
Powdered sugar
1 tablespoon butter or substitute

Step 1: In large bowl, mix all ingredients except for powdered sugar and butter. Soak bread in bowl until moist. 

Step 2: In skillet, heat butter or substitute until melted. Cook each slice of bread until golden brown. Turn and cook other side until golden brown. 

Step 3: Sprinkle with powdered sugar and your choice of syrup.

Makes 3 to 5 servings.

Cowboy Omelet

3 eggs
¼ chopped cooked meat (sausage, ham or turkey)
2 tablespoons chopped onion or ½ tablespoon dried onions
2 tablespoons chopped green or red bell peppers
¼ cup grated taco blend cheese
1 tablespoon butter or substitute

Step 1: In medium bowl, mix all ingredients except meat, cheese and butter. 

Step 2: Heat butter over medium heat in skillet until melted. Add mixture to skillet. Tilting skillet from side to side, run spatula under the edges of the omelet to loosen, cook until golden brown. 

Step 3: Place meat and cheese cheese on half of omelet, fold and turn. Cook until golden brown in the middle.

Makes one serving.

Heart Pancakes

1 egg
1 cup flour
¾ milk
2 tablespoons sugar or 3 packets of artificial aspartame sweetener
2 tablespoons cooking oil
2 teaspoons baking powder
1 teaspoon vanilla
¼ teaspoon salt (optional)
Sliced strawberries
Whip cream topping

Step 1: In medium bowl, beat egg. Combine the remainder of the ingredients with egg, stir until smooth. 

Step 2: Prior to heating a griddle or skillet, spray with non-stick spray. 

Step 3: Using a funnel, pour the batter into a clean squeezable bottle. To make a heart shape, make the letter V. Funnel onto the griddle or skillet and cook over medium heat until golden brown on the bottom, approximately 1 to 2 minutes. Turn and cook until the other side is golden brown.

Makes approximately 6 servings.